Category Archives: Yoga

The Funemployed: Dr. Kristian Henderson

DCF: Who Are You? I am Dr. Kristian Henderson, a Public Health Professor, a believer in #BlackGirlMagic, and am committed to all things wellness and self-love. I received my Bachelor’s degree from Yale and my Doctorate degree from Johns Hopkins … Continue reading

Posted in GirlBoss, GirlPower, Health, TheFunemployed, Yoga | Tagged , , , , , | Leave a comment

Upcoming Fitness: This week in Yoga!!!

So I may have mentioned my love of yoga before but it is a journey and I keep rediscovering my yoga joy everyday!! This week is full of yoga love and I couldn’t be more excited!!! Today is the first … Continue reading

Posted in Dance, Event, Festival, Fitness, GripTheMat, Outdoor, Wanderlust, Yoga | Tagged , , , , , , | Leave a comment

Upcoming Event: Wanderlust 108 Washington, D.C. – Sun Sept 20

I am soooo excited!!! As many of you know, I’ve become a bit of a yoga junkie, I just can’t get enough of it.  This all day festival aka “mindful triathlon” is going to be the perfect recharge to enter into fall!! So … Continue reading

Posted in Craft, Dance, DC, Meditation, Run, Wanderlust, Yoga | Tagged , , , , , , , , , , , , , , , | 1 Comment

Fitness: DoYouYoga 14 Day Yoga Shred Challenge – Join Me, It’s Free!! (and awesome!)

I’m not sure where it truly started, maybe I’ve always been like this I’m just realizing it but I know where this story will begin. It started with a Kickstarter. Random fun fact, I’m a bit of a Kickstarter addict. … Continue reading

Posted in challenge, Fitness, free, Health, Yoga | Tagged , , , , , , | 1 Comment